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Meal plan


ID: OiNgs10vWx-NDIQ
By guest
Generated on 2025-03-17 12:05:06

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Crazy Chocolate Cake
1 serving = 62.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Honey Pecan Bars
1 serving = 65.0 g
Energy: 273.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 47.0 g

Let's cook it!