Here is your personalized meal plan!
Meal plan
ID: YhhhHyB1ITyAKlo
By guest
Generated on 2025-03-17 13:17:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Yogurt Parfaits
1 serving = 90.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 75.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!