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Meal plan

Regenerate
ID: 7e6szPaBaA5xs4E
By guest
Generated on 2025-08-13 12:53:43

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 77.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!