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Meal plan

Regenerate
ID: dXZ6woksBN54y70
By guest
Generated on 2025-04-30 14:04:13

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 75.0 g
Energy: 220.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 42.0 g
Let's cook it!