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Meal plan

Regenerate
ID: R-zq9SorERtbYMc
By guest
Generated on 2025-08-04 16:31:30

Total kcalories

113.0% (2099.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cranberry Cheese Frosting:
1 serving = 78.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Chocolate Cookies
1 serving = 92.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!