Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: iiMEKex5EEgMZR4
By guest
Generated on 2025-03-19 00:37:32

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 79.0 g
Energy: 109.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crunchy Chocolate Bars
1 serving = 75.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!