Here is your personalized meal plan!
Meal plan
ID: E_TOTSblYP5Ph2k
By guest
Generated on 2025-08-28 13:36:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 58.0 gEnergy:
90.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Caramely Popcorn
1 serving = 67.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
49.0 g
Let's cook it!