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Meal plan


ID: 0mKPcocM2A3eHb0
By guest
Generated on 2025-09-14 02:23:12

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Date Pies
1 serving = 83.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Carrot Soup
1 serving = 82.0 g
Energy: 117.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!