Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: urVS2Se-zwpjW88
By guest
Generated on 2025-04-02 22:16:11

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Eggnog Milkshake
1 serving = 87.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 89.0 g
Energy: 102.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!