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Meal plan

ID: ycZFUM2F_Dm0C6U

By guest

Generated on 2025-08-20 14:29:42

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!