Here is your personalized meal plan!
Meal plan
ID: _TJ3KN1CHrCE1P4
By guest
Generated on 2025-08-21 07:11:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 90.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 88.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
23.0 g
Let's cook it!