Here is your personalized meal plan!
Meal plan
ID: cQeHH69ECXlz4SA
By guest
Generated on 2025-03-24 16:44:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Soy berry milkshake
1 serving = 86.0 gEnergy:
118.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ice Cream Cones
1 serving = 65.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!