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Meal plan


ID: XVztlDssnMdqgiU
By guest
Generated on 2025-03-17 11:55:47

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Savory Creamed Corn
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Summer Berry Gelato
1 serving = 67.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 37.0 g

Let's cook it!