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Meal plan


ID: o-4Q5FSVplMwISI
By guest
Generated on 2026-05-14 19:48:38

Total kcalories

97.0% (1934.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Buttermilk Blueberry Scones
1 serving = 65.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Spiced Vegan Pancakes
1 serving = 59.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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