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Meal plan

ID: k5z-X8DfV66ZW6A

By guest

Generated on 2025-08-17 22:28:35

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 350.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!