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Meal plan


ID: sIupOraOH3jsU6I
By guest
Generated on 2025-03-20 08:18:22

Total kcalories

108.0% (2004.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

161.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bumbleberry Cobbler
1 serving = 64.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 15.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Balsamic Caramel Corn
1 serving = 85.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 52.0 g

Let's cook it!