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Meal plan

ID: NnMW4K0QA8DsgZg

By guest

Generated on 2025-09-22 02:31:03

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Smoothie

1 serving = 62.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 89.0 g

Energy: 324.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!