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Meal plan

Regenerate
ID: NM2TWOSCGq2vCqk
By guest
Generated on 2025-08-25 12:10:08

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 64.0 g
Energy: 69.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 71.0 g
Energy: 97.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!