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Meal plan


ID: 3CmuGtC3ZeRzSRc
By guest
Generated on 2025-08-29 18:53:00

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vanilla Buttercream
1 serving = 92.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 46.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lemon Chia Fudge
1 serving = 60.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!