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Meal plan

Regenerate
ID: aVmgqOkc3oMadNM
By guest
Generated on 2025-06-22 12:01:17

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 75.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 86.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!