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Meal plan

Regenerate
ID: GRHSQJtmxlMiKv0
By guest
Generated on 2025-04-23 10:28:59

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Beef Jerky Recipe
1 serving = 95.0 g
Energy: 139.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!