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Meal plan

Regenerate
ID: Tr50Reyc7WEMht0
By guest
Generated on 2025-08-26 15:58:20

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 82.0 g
Energy: 341.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Creamy Parmesan Polenta
1 serving = 63.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!