Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: agIYQZyykGh_CQs

By guest

Generated on 2025-04-01 21:31:41

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 138.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!