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Meal plan

ID: YDE3x46NJJupsyY

By guest

Generated on 2025-04-23 00:42:00

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 158.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 345.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!