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Meal plan

Regenerate
ID: yzwDlGQrzMwOK1g
By guest
Generated on 2025-08-15 07:22:17

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 63.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cranberry Orange Butter
1 serving = 74.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 24.0 g
Let's cook it!