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Meal plan


ID: 4WRGuggGw1nIhOY
By guest
Generated on 2024-10-31 01:21:15

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Raspberry Hazelnut Frappe
1 serving = 82.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pinto Bean Casserole
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 2.0 g

Let's cook it!