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Meal plan

Regenerate
ID: NKPjwFpokrx1gCE
By guest
Generated on 2025-03-18 13:22:53

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 61.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 78.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!