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Meal plan

ID: uzW0H00ZkJWgisI

By guest

Generated on 2025-08-18 11:23:01

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 102.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 123.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!