Here is your personalized meal plan!
Meal plan
ID: C5mFllYnxlbSJl0
By guest
Generated on 2025-04-20 16:37:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Fresh Strawberry Dainty
1 serving = 87.0 gEnergy:
276.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
40.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 81.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!