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Meal plan

ID: zCARpz6U-EBCl4o

By guest

Generated on 2025-06-27 22:01:33

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 74.0 g

Energy: 301.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 78.0 g

Energy: 114.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!