Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: nhHFN-T1sjfoZ2w
By guest
Generated on 2025-06-24 05:56:14

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Strawberry Biscuits
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 87.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!