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Meal plan


ID: DeiPjW2w1I_Ro8E
By guest
Generated on 2025-08-22 01:12:41

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Ice Cream Straciatelle
1 serving = 93.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 25.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blueberry Paradise
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g

Let's cook it!