Here is your personalized meal plan!
Meal plan
ID: adA1Pk6Bb0-eJFM
By guest
Generated on 2025-03-19 08:39:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Caramel Chocolate Tarts
1 serving = 65.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
51.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 99.0 gEnergy:
338.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
78.0 g
Let's cook it!