Here is your personalized meal plan!
Meal plan
ID: se01aXc17hhKmEI
By guest
Generated on 2025-04-21 22:20:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 94.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 83.0 gEnergy:
245.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!