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Meal plan

Regenerate
ID: JkfvLA9WN2FZ7-Y
By guest
Generated on 2025-07-26 11:52:40

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 85.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 68.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!