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Meal plan

ID: EEWYFztrg74hORo

By guest

Generated on 2025-03-18 16:26:13

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apple Pizza Tart

1 serving = 83.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Apricot Chicken

1 serving = 77.0 g

Energy: 98.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!