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Meal plan

ID: fiOrlMCTEg-RDLk

By guest

Generated on 2025-04-21 21:47:32

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!