Here is your personalized meal plan!
Meal plan
ID: 62X0khQ0e_qMy9c
By guest
Generated on 2025-05-13 22:24:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Heaven Sent Brownies
1 serving = 59.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
25.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 94.0 gEnergy:
234.0 kcal
Protein:
22.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!