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Meal plan

ID: hyy60aTOC5bST1o

By guest

Generated on 2025-08-13 06:40:45

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 80.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 78.0 g

Energy: 272.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 35.0 g

Let's cook it!