Here is your personalized meal plan!
Meal plan
ID: NfHUm_Pbc4F0qGI
By guest
Generated on 2025-06-08 20:06:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Eggless Coffee Cake
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 99.0 gEnergy:
367.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!