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Meal plan

ID: Ygnvdjenx_dw-3M

By guest

Generated on 2025-06-17 19:27:08

Total kcalories

110.0% (2049.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 296.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 269.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!