Here is your personalized meal plan!
Meal plan
ID: P5T2BTW_MShqGpo
By guest
Generated on 2025-06-18 10:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 98.0 gEnergy:
340.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 85.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!