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Meal plan

Regenerate
ID: G5NY80DjYKvuasY
By guest
Generated on 2025-03-22 03:21:30

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honey Florentines
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Cheesecake Shake
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!