Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JCXmqzmVC6ttyzY
By guest
Generated on 2025-06-14 04:33:18

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 56.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 64.0 g
Energy: 204.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!