Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: TODqjy6Xa9ImLs0
By guest
Generated on 2026-05-07 12:06:51

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Honey Wholemeal Scones
1 serving = 63.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 56.0 g
Energy: 80.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!