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Meal plan


ID: uDQXAVhERIvPABo
By guest
Generated on 2025-03-19 20:16:47

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Real Crazy Cake
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Munchy Crunchy Cookies
1 serving = 77.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 24.0 g

Let's cook it!