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Meal plan

ID: t_0fpP8ukcginCA

By guest

Generated on 2025-08-18 13:14:46

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 172.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!