Here is your personalized meal plan!
Meal plan
ID: 8uEWTDRCsQQLP0g
By guest
Generated on 2025-08-17 09:06:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 73.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 82.0 gEnergy:
121.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!