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Meal plan

Regenerate
ID: XjNKL644oXCjU04
By guest
Generated on 2025-05-13 05:00:50

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 69.0 g
Energy: 218.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 73.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!