Here is your personalized meal plan!
Meal plan
ID: YZjWuxneQLHeHyo
By guest
Generated on 2025-06-20 03:51:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Whipped Squash
1 serving = 76.0 gEnergy:
274.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Shortbread Hammer Placecards
1 serving = 66.0 gEnergy:
284.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
30.0 g
Let's cook it!