Here is your personalized meal plan!
Meal plan
ID: td6q9eTaCSl4ZDY
By guest
Generated on 2025-03-17 21:04:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
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Snack
Glazed Pork Spareribs
1 serving = 61.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Marshmallow Treats
1 serving = 82.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
7.0 g
Let's cook it!